We all have our share of grief and loss in life. Our experience of grief, as a response to loss, may occur in different ways to someone else. And that's okay. Grief and loss may affect our thoughts, behaviours, beliefs, feelings, and relationships. Ultimately, it can affect our physical and mental health and wellbeing
Caring is a vital role that may demand specialised skills. Caregivers need support from others. They also need to make their own self-care a priority, to avoid becoming isolated and being negatively affected by the pressures of the role.